Oat Bread Recipe For Diabetics

Weve added delicious twists to classic banana bread recipes plus included other recipes for carb-smart breakfasts and snack options for diabetes all under 250 calories. Barley bread if you can find it is very dense and has a GI value of about 34 while wheat tortillas have a rating of about 30.

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Breads diabetics can eat.

Oat bread recipe for diabetics. Reheat in the microwave for about 40 seconds. Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. Banana bread is a classic comfort food thats perfect for a diabetic breakfast or healthy snack.

Feel free to swap out the pecans for any other nut--walnuts would be great--or omit them altogether. Regular whole-grain bread has a GI value of about 51 while the rating for pumpernickel is about 50. Whole-grain breads usually have low GI values less than 56.

Make a batch on the weekend and keep them in your fridge or freezer for quick and easy breakfasts all week.

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